why am I here, why are we here, morning spiritual practice, morning meditation practice, best way to meditate in the morning, evening meditation practice, how to start meditating, how to be grateful, how can I be happy, design your life on purpose how can I change my life, steps to change your life, get to know yourself,

How To Be Happy: What’s A Gratitude List?

How To Be Happy: What’s A Gratitude List?

I’ve had a rough couple days, so I go back to basics, to blocking and tackling as my former coaches might say. That means that I open my toolbox and utilize something I’ve learned and today, I chose to write a gratitude list.

Click on the video below to hear how it helped me, and how it can help you too!

How to be happy, What is a gratitude list?

This morning my list looked like this….. I am truly happy and grateful for:

1. My wife
2. Our high-end home stereo
3. My favorite bands, like The Dirty Heads, Sublime, Rebelution, 311, etc.
4. That my legs and back have the strength to support me so I can dance
5. The internet, because it provides me with the ability to earn a living
6. A really delicious peach
7. A really great pen
8. A soft, new pair of socks
9. That I’ve never had to shave with a blade
10.Electricity, so I can use my shaver!

There’s lots to be grateful for, even when it seems like the world is dragging you over the rocks. If you’re in a negative head-space, I encourage you to write a gratitude list every night before bed and every morning not long after waking up for the next 10 days. After that, I’m willing to bet you’ll see the silver lining.

If earning a passive income online is something you’d like to pursue, click here to test drive the same system I use for the next 30 days! I’ll lead and help you.

Matt T. Nathanson
Leading Entrepreneurs to Lifestyle Freedom

www.islandtimeliving.com
Click here for my Youtube Channel

Click here for my Facebook Page

Click here for my Google Plus Page

Click here for my LinkedIn Page

Matt T. Nathanson-How to be happy: what is a gratitude list-Top of page

Matt T. Nathanson

Leave a Comment

Your email address will not be published. Required fields are marked *

This Complimentary Video Series Will Show You How A Life Of Freedom & Flexibility Is Possible. Today's The Day To Start Creating The Life Of Your Dreams!

Enter Your Email Address For Instant Access Now!

privacy *Individual results may vary. Please read full Disclaimer at the bottom of this page. Your information is safe with me, it will never be shared with anybody. Please read full Privacy Policy at the bottom of this page. By entering your email you will receive the 7 day video series, plus additional valuable information.

Show Buttons
Hide Buttons